Group Sessions

Do you want to learn more about a nutrition topic that keeps coming up with a group of friends, get your whole family headed in a healthier direction, or plan a talk for wellness initiatives at your office?

Educational, interactive, and affordable nutrition talks and workshops can be tailored to your group’s specific needs—whether your geeky group wants to get into the biochemistry of gluten or your family of foodies wants a fermentation demo.

Sample topics include…

  • Eating Real Food in Real Life
  • Why Balancing Blood Sugar Matters
  • How to Heal Your Gut
  • Healthy Eating at Work and On the Go
  • The Truth About Gluten-Free and Other Fads

Contact me to design your nutrition talk or workshop!