Rachel Lucke, MS, CNS, LDN, is a licensed dietician–nutritionist in the State of Maryland, a nationally Certified Nutrition Specialist, and a member of the faculty at Maryland University of Integrative Health. She has nearly 20 years of experience in the field of natural health. Rachel provides Medical Nutrition Therapy (MNT) and individualized nutrition assessment, monitoring, and counseling in Baltimore and Columbia and via Skype.
Rachel specializes in using nutrition and herbs to support women’s health for the reproductive years. She works with women who are pregnant, nursing, or trying to conceive, and related issues, including thyroid, PCOS, anxiety, nutrient deficiencies, and food sensitivities.
Rachel’s functional and integrative practice offers an individualized, evidence-based approach to establishing sustainable healthy eating and lifestyle practices within the context of a therapeutic partnership. Rachel will support you in connecting to food intuitively, mindfully, and joyfully!
The Individualized Approach
While collaborating on your health, Rachel commits to treating you like an individual, not a disease or a symptom. She gets to know your complexities, your lifestyle and habits, your biochemistry, and more to figure out what you should eat, how you should eat, and what she can do to help you make those goals a reality.
The Functional Approach
Rachel targets the underlying causes of disease and suboptimal health with wellness-based and systems-oriented methods.
The Integrative Approach
Rachel prioritizes holistic-minded lifestyle interventions and complementary healing modalities.
Functional and Integrative Nutrition Therapies
- Whole foods nutrition
- Personalized botanicals and supplements
- Mindfulness practices
- Additional lifestyle interventions based on analysis of signs and symptoms, lab results, and energetics